health

  • CHEFS- THE IMPORTANCE OF BOREDOM

    Our lives are hectic, complicated, overwhelming at times, and filled with anxiety. We program ourselves to be overbooked and when we have a spare minute, we immediately look for something else to fill that space. The first reaction is to… Continue reading

  • A COOK’S STRESS AND ANXIETY

    It’s 3:00 on a Saturday and you take another look at that prep list for your line position. You shake your head knowing that you need more time, a lot more time. Head down, knives razor sharp, sweat beading up… Continue reading

  • COOKS and CHEFS NEED to TAKE CARE of THEMSELVES

    The excuses are all around: “I don’t have time to eat properly; I’m around food all day, a meal just doesn’t appeal to me; I can’t watch what I eat, my job requires that I taste everything; A real meal… Continue reading

  • It is Time for Reform – Your Health is the Top Priority

    The Elephant in the Closet: So here is the reality: I praise the president for making an attempt at healthcare reform and unlike some I do not necessarily oppose what has been labeled as Obamacare. I think the greatest nation… Continue reading