mindfulness
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THE CHEF’S STRESS
THE CHEF’S STRESS Your stomach is churning, hands sweaty, vision a bit out of focus, throat is dry, and there is a slight shakiness in your hands. If you were to check your blood pressure at this point it would… Continue reading
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THE DISCIPLINE OF CREATIVITY
Some misinterpret creativity as a process of breaking the rules, of distancing oneself from accepted standards, or of breaking away from what has been the norm. Nearly all creative process begins with and owes a great deal to the structure… Continue reading